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How to be a happier mama: practicing mom self-care daily
Mama, you need to be cared for, first and foremost because you are a worthy human being and deserve it. And second of all, because your family will be all the better for it.
Feeling Mom Burnout? Grab Yourself a Treat and Read This
If you find yourself feeling the weight of mom burnout, I want you to know that I get it. I see you! I know you love your kids, and it's okay if you don't particularly "like" them right now. I've got seven strategies to help you feel better. So jump in to get you some nice fresh emotional oxygen and lots of pats on the back.