Ashlee 2/6/24 Ashlee 2/6/24

How to be a happier mama: practicing mom self-care daily

Mama, you need to be cared for, first and foremost because you are a worthy human being and deserve it. And second of all, because your family will be all the better for it.

Ashlee 11/22/22 Ashlee 11/22/22

How to Meal Plan for an Entire Month

“What’s for dinner?” The phrase that haunts every household. Get over dinner dread and instead learn how to meal plan for an entire month at a time. This process will save you money, time, energy, and promote good health and family time.

Ashlee 11/1/22 Ashlee 11/1/22

71 Resources to Help You Be Healthier, Happier, Wealthier, and More Motivated

Check out some of my favorite resources in the form of books, websites, people, programs, etc. to help you be healthier, happier, wealthier, more motivated, and feel more whole.